Meditation for Grief & Loss

Practicing meditation can help you cope with the physical and emotional symptoms of grief. The Mindfulness & Grief Institute offers several free guided meditations that you can use as you tend to your grieving heart.

Practicing meditation can help you cope with the physical and emotional symptoms of grief. The Mindfulness & Grief Institute offers several free guided meditations that you can use as you tend to your grieving heart.
You will be redirected to the Wayne State University School of Social Work giving portal. Please select HopeHQ as your designation to ensure that we receive your gift.